Inspiration
You need not think
about your next breath.
The content of air.
The reflex
of letting in
and emptying.
The muscle memory
that separates
life from death.
3 minutes, more or less,
the hunger for air
the struggle against
constricting darkness.
Every second of your life
just that far
from the end.
3 score and 10,
measured out
in increments of breath;
… the last
… the next.
And like other automatic acts
of superbly trained bodies, the prepared mind,
you must distract yourself
from thought.
Do not contemplate
mortality
the cruelty of chance.
Imagine only
what lasts.
In particular, it’s about that sought after quality of
“automatic” writing that can best be described as channelling: when you sit back, and watch it flow from the
tip of the pen as you were simply a spectator.
In sports, they talk about muscle memory: how you have to let go, surrender to your
training in order to fluidly swing a golf club or baseball bat; how if you
analyze or break it down into steps, the swing falls apart.
It strikes me that this is analogous to what goes on in the
brain in that highly desirable state of flow:
you prepare, repeat, train; and then, when it’s working, something that
feels as if it’s outside of you takes over.
Another kind of automaticity – that of breathing – provides
the framework for the poem. The mundane act of breathing is taken for granted
and mostly done thoughtlessly. We rarely pay attention to the 3 minute margin.
This is not necessarily a bad thing. If one were fixated on mortality, on this
incredibly tenuous life-line, one could hardly function. Without this kind of
letting go, life would fall apart as badly as the swing: nothing creative or worthwhile would ever get
done.
Essentially, I set out to write about muscle memory. And how
it struck me that this was analogous to the brain in its most creative state.
And to somehow manage to do it without this becoming (degenerating into?) a
baseball poem!
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